Triple Omega 3-6-9 With Flaxseed Oil from

Nowadays, flax seeds are emerging as a "super food" as more scientific research points to their health benefits. It is loaded with Nutrients and provide good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals. It is also high in Omega-3 Fats. If you don't eat fish, flax seeds can be your best source of Omega-3 fats. Flax seeds may also improve cholesterol, it has the ability to lower cholesterol levels. If you don't like to eat the raw Flax seeds, you may add it to many common food such as:

- Adding them to water and drinking it as part of your daily fluid intake
- Drizzling flaxseed oil as a dressing on salad
- Sprinkling ground flax seeds over your hot or cold breakfast cereal
- Mixing them into your favorite yogurt
- Adding them into cookie, muffin, bread or other batters
- Mixing them into smoothies to thicken up the consistency
- Adding them to water as an egg substitute
- Incorporating them into meat patties

Flax seeds are versatile and can be easily added to your daily diet. There are a variety of recipes you can try online too! If mixing into food isn't a choice of yours, you may also consider Triple Omega 3-6-9 With Flaxseed Oil, Fish And Evening (1000mg).

Many people take fish oil supplements daily. Aside from supporting your brain, eyes and heart, fish oil can also fight inflammation in your body. Fish oil can be incredibly beneficial for your health. It contains Omega-3 fatty acids, which protect your heart. Triple Omega 3-6-9 With Flaxseed Oil, Fish And Evening Supplement contains Omega-3 (Alpha-Linoleic Acid), Omega- 6 (Linoleic Acid) and Omega-9 (Oleic Acid) fatty acids known to have numerous health benefits. The Flaxseed oil is also rich in alpha-linolenic acid, an essential fatty acid B vitamins, potassium, lecithin, magnesium, fiber, protein, and zinc and also provides approximately 50% more Omega-3 oils than what you could get from taking fish oil. Flaxseed contains a group of chemicals called lignans that may play a role in the prevention of cancer.

Omega 3 fatty acids benefit almost every cell in the body. Studies indicate that omega 3 helps to protect the cardiovascular system, reduce high blood pressure, improve the quality of hair, nails and skin, helps to lower cholesterol, prevents arthritis, and assists in weight loss.

Omega 6 fatty acids are generally necessary for skin and hair growth, regulating metabolism, promoting transport of fatty acids from the liver to the tissues and maintaining reproductive performance. Researchers believe that they have an important role in reducing the risk of heart disease, cancer and stroke.

Omega 9 fatty acids (ω−9 fatty acids or n−9 fatty acids) are a family of unsaturated fatty acids which have in common a final carbon–carbon double bond in the omega−9 position; that is, the ninth bond from the methyl end of the fatty acid.

Omega-3, Omega-6 and Omega-9 fatty acids are all important dietary fats.

In General, Triple Omega 3-6-9 With Flaxseed Oil, Fish And Evening (1000mg):
-Improves brain function
-Improves heart health
-Supports mental health
-Decrease liver fat
-Help prevent dementia
-Promote bone health
-Help prevent asthma

Dosage and Directions:
Take 1 -3 softgels daily with food or as directed by your doctor.
The softgels are sensitive to heat and should not be subjected to a temperature above 49°C. If you use hot water which is above this temperature, you run the risk of compromising the quality of the EPA-rich Flaxseed oil.

90 Softgels per bottle

Maintain a Healthy balance diet, you may want to try Triple Omega 3-6-9 With Flaxseed Oil, Fish And Evening (1000mg) too! The above product can be purchased from this link: 


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Singapore Food & Lifestyle Blogger Hello, I'm Irene

Welcome to Goodswanderers blog! The concept of Goodswanderers blog is to explore & blog about the Good things around me & my love ones. Read more long self-intro about why I started this blog here.