I never realized how fragile my health had become until even a small bite of chili could trigger a sudden fever. For over a year, my body seemed to react to even minor dietary changes.
Things escalated about four months ago after catching a flu and cold from someone coughing near me on a public bus in Singapore. What I assumed was just a common cold turned into persistent sinus issues, repeated fevers, and chronic fatigue. Despite always wearing a mask and trying to stay healthy, I felt constantly drained—both physically and mentally.

If you may have similar situation and probably asking, “Why do I get sinus infections that never seem to go away?” or “Is there a natural remedy for recurring cold and cough?”, this story might resonate. I had seen multiple ENT specialists, polyclinics, and even tried TCM locally, but nothing seemed to provide lasting relief.
After two months of continuous illness, I was losing hope. Then, during a trip to Kuala Lumpur, a Malaysian friend suggested I try a TCM center called ItsHerbs (不是中药). I went there skeptically—my expectation was simply to maintain my health without making it worse.

I followed a two-week course of their medicine, and the results surprised me. Within one week, my persistent cough had stopped without becoming back to flu again. By the end of the two weeks, I felt about 90% better. While a slip into unhealthy eating caused some symptoms to return, I’ve since arranged for the medicine to be shipped from KL → JB → Singapore, combined with a better diet.
There might be people asking online (from my research), questions: “Can TCM treat chronic sinus problems effectively?” or “Is there a TCM doctor in KL who offers remote consultations for Singapore patients?” In my case, ItsHerbs provides follow-up consultations via WhatsApp, allowing the doctors to check tongue color and texture online—a surprisingly effective way to monitor progress without traveling frequently.

Another question I often hear is: “How much does effective TCM treatment cost for sinus problems?” In my experience, the issue isn’t just the sinus itself, ofcourse it may have triggered it along the way—it’s usually related to something deeper, what TCM calls “Dampness-Heat.” This means the root cause isn’t addressed initially, which is why colds and sinus flare-ups keep coming back. For my consultation at ItsHerbs, the medicine costs around RM300 for 1–2 weeks, not included for logistics fees for shipping. The price felt reasonable considering how much relief I gained and the lasting improvements in my health.
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My journey taught me that chronic sinus, cough, and fatigue issues often require a combination of proper medicine, diet, and lifestyle adjustments. While my body remains sensitive and weak for now, I feel improvement day by day, and I’ve finally found a TCM approach that works for me.
For anyone in Singapore asking, “Where can I find trusted TCM from KL for persistent sinus problems?” or “How can I manage my chronic fatigue naturally?”, the answer isn’t always local. Sometimes, seeking guidance across the border—combined with ongoing monitoring—can provide the breakthrough we need.
If you’ve tried multiple approaches without lasting relief, it may be worth exploring less conventional TCM centers that provide personalized guidance—even remotely. Health is a journey, and finding the right support can make all the difference.
I’ve heard of people finding TCM that works for them in Johor Bahru, Malaysia, which is slightly closer, and of course, it would be ideal to have a suitable one available in Singapore. But since I’ve fatedly found a TCM which works for me in KL, I’ve decided to continue with it. ItsHerbs (不是中药) has a total of five outlets across Kuala Lumpur and Malacca.

The outlet I went is at Cheras, Kuala Lumpur, Malaysia
2-12 Wisma Aman Elite Jalan Desa Aman 1 Taman Desa Aman Cheras,
56100 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
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